Crayfish, cooked
87 kcal
Caloric Value
0 g
Carbohydrates
17.5 g
Protein
1.3 g
Fat
grams
Nutrition Facts
Caloric Value
87 kcal
364 kJ
364 kJ
Protein
17.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.3 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.4 g
Other
Water
80.8 g
Cholesterol
137 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
51 mg
Copper
0.6 mg
Iron
1.1 mg
Magnesium
33 mg
Manganese
0.2 mg
Phosphorus
241 mg
Potassium
238 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
Calorie Breakdown
0%
Carbs
85.6%
Protein
14.4%
Fat
How to burn 87 calories?
2185
Steps
26 min
Walking
8 min
Running
23 min
Cycling
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