Cream Cheese, low fat
30 kcal
Caloric Value
1.2 g
Carbohydrates
1.2 g
Protein
2.3 g
Fat
tbsp.
Nutrition Facts
Caloric Value
30 kcal
126 kJ
126 kJ
Protein
1.2 g
Carbohydrates
1.2 g
Total Sugars
0.9 g
Dietary Fiber
0 g
Fat
2.3 g
Saturated Fat
1.4 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
< 0.1 g
Other
Water
10 g
Cholesterol
8.1 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
22.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.2 mg
Manganese
< 0.1 mg
Phosphorus
22.8 mg
Potassium
37.1 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
16.1%
Carbs
15.5%
Protein
68.4%
Fat
How to burn 30 calories?
757
Steps
9 min
Walking
3 min
Running
8 min
Cycling
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