Cream Cheese

51 kcal

Caloric Value

0.8 g

Carbohydrates

0.9 g

Protein

5 g

Fat

tbsp.

Nutrition Facts

Caloric Value
51 kcal
212 kJ
Protein
0.9 g
Carbohydrates
0.8 g
Total Sugars
0.5 g
Dietary Fiber
0 g
Fat
5 g
Saturated Fat
2.9 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
0.2 g
Other
Water
7.6 g
Cholesterol
14.6 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14.1 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.3 mg
Manganese
< 0.1 mg
Phosphorus
15.5 mg
Potassium
19.1 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

6.1%

Carbs

6.8%

Protein

87%

Fat

How to burn 51 calories?

Steps
1275

Steps

Walking
15 min

Walking

Running
5 min

Running

Cycling
13 min

Cycling

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