Cream, fat free
9 kcal
Caloric Value
1.3 g
Carbohydrates
0.4 g
Protein
0.2 g
Fat
tbsp.
Nutrition Facts
Caloric Value
9 kcal
36 kJ
36 kJ
Protein
0.4 g
Carbohydrates
1.3 g
Total Sugars
0.7 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
12.5 g
Cholesterol
0.7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13.9 mg
Copper
< 0.1 mg
Iron
0 mg
Magnesium
2.3 mg
Manganese
< 0.1 mg
Phosphorus
21.9 mg
Potassium
29.9 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
60.9%
Carbs
17.6%
Protein
21.5%
Fat
How to burn 9 calories?
215
Steps
3 min
Walking
1 min
Running
2 min
Cycling
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