Cream of Celery Soup
181 kcal
Caloric Value
17.7 g
Carbohydrates
3.3 g
Protein
11.2 g
Fat
cup
Nutrition Facts
Caloric Value
181 kcal
760 kJ
760 kJ
Protein
3.3 g
Carbohydrates
17.7 g
Total Sugars
3.4 g
Dietary Fiber
1.5 g
Fat
11.2 g
Saturated Fat
2.8 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
5 g
Other
Water
214.1 g
Cholesterol
27.7 mg
Sodium
1.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
2.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
3.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
80.6 mg
Copper
0.3 mg
Iron
1.3 mg
Magnesium
12.6 mg
Manganese
0.5 mg
Phosphorus
75.6 mg
Potassium
247 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
38.1%
Carbs
7.1%
Protein
54.8%
Fat
How to burn 181 calories?
4557
Steps
54 min
Walking
17 min
Running
47 min
Cycling
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