Cream of Celery Soup

181 kcal

Caloric Value

17.7 g

Carbohydrates

3.3 g

Protein

11.2 g

Fat

cup

Nutrition Facts

Caloric Value
181 kcal
760 kJ
Protein
3.3 g
Carbohydrates
17.7 g
Total Sugars
3.4 g
Dietary Fiber
1.5 g
Fat
11.2 g
Saturated Fat
2.8 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
5 g
Other
Water
214.1 g
Cholesterol
27.7 mg
Sodium
1.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
2.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
3.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
80.6 mg
Copper
0.3 mg
Iron
1.3 mg
Magnesium
12.6 mg
Manganese
0.5 mg
Phosphorus
75.6 mg
Potassium
247 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

38.1%

Carbs

7.1%

Protein

54.8%

Fat

How to burn 181 calories?

Steps
4557

Steps

Walking
54 min

Walking

Running
17 min

Running

Cycling
47 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more