Cream of Chicken Soup

Caloric Value
227 cal
Carbohydrates
Protein
Fat
18.0 g
6.0 g
14.5 g
Caloric Value
227 cal
Carbohydrates
18.0 g
Protein
6.0 g
Fat
14.5 g

Serving
cup (252.0 g) can (305.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
227 kcal
950 kJ
Fat
14.5 g
Saturated Fats
4.3 g
Monounsaturated Fats
5.2 g
Polyunsaturated Fats
2.7 g
Carbohydrates
18.0 g
Sugars
1.4 g
Protein
6.0 g
Dietary Fiber
0.0 g
Cholesterol
20.2 mg
Sodium
1.8 g
Water
208.5 g

Vitamins

per Serving
Vitamin A
0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.5 mg
Vitamin B6
0.0 mg
Vitamin C
0.3 mg
Vitamin D
0.0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
35.3 mg
Copper
0.3 mg
Iron
2.7 mg
Magnesium
10.1 mg
Manganese
0.2 mg
Phosphorus
78.1 mg
Potassium
123.5 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 227 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
5,696
Steps
Walking
1 h 8 min
Walking
Running
22 min
Running
Cycling
59 min
Cycling

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