Cream of Chicken Soup
227 kcal
Caloric Value
18 g
Carbohydrates
6 g
Protein
14.5 g
Fat
cup
Nutrition Facts
Caloric Value
227 kcal
950 kJ
950 kJ
Protein
6 g
Carbohydrates
18 g
Total Sugars
1.4 g
Dietary Fiber
0 g
Fat
14.5 g
Saturated Fat
4.3 g
Monounsaturated Fat
5.2 g
Polyunsaturated Fat
2.7 g
Other
Water
208.5 g
Cholesterol
20.2 mg
Sodium
1.8 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
35.3 mg
Copper
0.3 mg
Iron
2.7 mg
Magnesium
10.1 mg
Manganese
0.2 mg
Phosphorus
78.1 mg
Potassium
123.5 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
31.6%
Carbs
10.5%
Protein
57.8%
Fat
How to burn 227 calories?
5696
Steps
1 hr 8 min
Walking
22 min
Running
59 min
Cycling
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