Cream of Onion Soup
268 kcal
Caloric Value
31.7 g
Carbohydrates
6.7 g
Protein
12.8 g
Fat
can
Nutrition Facts
Caloric Value
268 kcal
1124 kJ
1124 kJ
Protein
6.7 g
Carbohydrates
31.7 g
Total Sugars
11.1 g
Dietary Fiber
1.2 g
Fat
12.8 g
Saturated Fat
3.6 g
Monounsaturated Fat
5.1 g
Polyunsaturated Fat
3.5 g
Other
Water
247.1 g
Cholesterol
36.6 mg
Sodium
1.9 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.1 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
82.4 mg
Copper
0.3 mg
Iron
1.5 mg
Magnesium
15.3 mg
Manganese
0.6 mg
Phosphorus
91.5 mg
Potassium
298.9 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
47%
Carbs
9.9%
Protein
43.1%
Fat
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