Cream

44 kcal

Caloric Value

0.4 g

Carbohydrates

0.3 g

Protein

4.6 g

Fat

tbsp.

Nutrition Facts

Caloric Value
44 kcal
183 kJ
Protein
0.3 g
Carbohydrates
0.4 g
Total Sugars
< 0.1 g
Dietary Fiber
0 g
Fat
4.6 g
Saturated Fat
2.9 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
0.1 g
Other
Water
9.5 g
Cholesterol
16.7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
10.4 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.1 mg
Manganese
< 0.1 mg
Phosphorus
9.2 mg
Potassium
14.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

3.9%

Carbs

2.9%

Protein

93.2%

Fat

How to burn 44 calories?

Steps
1100

Steps

Walking
13 min

Walking

Running
4 min

Running

Cycling
11 min

Cycling

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-40 lb

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