Cream
44 kcal
Caloric Value
0.4 g
Carbohydrates
0.3 g
Protein
4.6 g
Fat
tbsp.
Nutrition Facts
Caloric Value
44 kcal
183 kJ
183 kJ
Protein
0.3 g
Carbohydrates
0.4 g
Total Sugars
< 0.1 g
Dietary Fiber
0 g
Fat
4.6 g
Saturated Fat
2.9 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
0.1 g
Other
Water
9.5 g
Cholesterol
16.7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
10.4 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.1 mg
Manganese
< 0.1 mg
Phosphorus
9.2 mg
Potassium
14.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
3.9%
Carbs
2.9%
Protein
93.2%
Fat
How to burn 44 calories?
1100
Steps
13 min
Walking
4 min
Running
11 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
