Creamy Ranch Sauce, McDonald's
132 kcal
Caloric Value
1 g
Carbohydrates
0.3 g
Protein
14.7 g
Fat
oz.
Nutrition Facts
Caloric Value
132 kcal
555 kJ
555 kJ
Protein
0.3 g
Carbohydrates
1 g
Total Sugars
1 g
Dietary Fiber
0 g
Fat
14.7 g
Saturated Fat
2.2 g
Monounsaturated Fat
3.1 g
Polyunsaturated Fat
8 g
Other
Water
11.7 g
Cholesterol
5.9 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
0 mg
Minerals
Calcium
8.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
0.8 mg
Manganese
< 0.1 mg
Phosphorus
8.5 mg
Potassium
22.1 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
2.8%
Carbs
0.9%
Protein
96.2%
Fat
How to burn 132 calories?
3326
Steps
40 min
Walking
13 min
Running
35 min
Cycling
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