Creamy Ranch Sauce, McDonald's

Caloric Value
132 cal
Carbohydrates
Protein
Fat
1.0 g
0.3 g
14.7 g
Caloric Value
132 cal
Carbohydrates
1.0 g
Protein
0.3 g
Fat
14.7 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
132 kcal
555 kJ
Fat
14.7 g
Saturated Fats
2.2 g
Monounsaturated Fats
3.1 g
Polyunsaturated Fats
8.0 g
Carbohydrates
1.0 g
Sugars
1.0 g
Protein
0.3 g
Dietary Fiber
0.0 g
Cholesterol
5.9 mg
Sodium
0.2 g
Water
11.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
8.2 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
0.8 mg
Manganese
< 0.1 mg
Phosphorus
8.5 mg
Potassium
22.1 mg
Selenium
0.0 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 132 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,326
Steps
Walking
40 min
Walking
Running
13 min
Running
Cycling
35 min
Cycling

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