Creamy Ranch Sauce, McDonald's
Calories and Nutrition Facts per Serving
-
468
Calories -
52.0 g
Fat -
3.5 g
Carbs -
1.1 g
Protein
| Nutrition Facts | per Serving | % DV |
|---|---|---|
| Caloric Value |
468 kcal
1,959 kJ
|
23.4 % |
| Fat |
52.0 g
|
80.0 % |
| Saturated Fats |
7.9 g
|
35.9 % |
| Monounsaturated Fats |
11.1 g
|
38.3 % |
| Polyunsaturated Fats |
28.2 g
|
187.9 % |
| Carbohydrates |
3.5 g
|
1.3 % |
| Sugars |
3.5 g
|
6.9 % |
| Protein |
1.1 g
|
1.5 % |
| Dietary Fiber |
0.0 g
|
0.0 % |
| Cholesterol |
21.0 mg
|
70.0 % |
| Sodium |
0.7 g
|
0.1 % |
| Water |
41.4 g
|
2.1 % |
| Vitamins | per Serving | % DV |
|---|---|---|
| Vitamin A | 0.0 mg | 0.0 % |
| Vitamin B1 | < 0.1 mg | 2.8 % |
| Vitamin B11 | 0.0 mg | 0.0 % |
| Vitamin B12 | < 0.1 mg | 8.0 % |
| Vitamin B2 | < 0.1 mg | 5.6 % |
| Vitamin B3 | < 0.1 mg | 0.2 % |
| Vitamin B5 | 0.2 mg | 3.2 % |
| Vitamin B6 | < 0.1 mg | 2.9 % |
| Vitamin C | 0.0 mg | 0.0 % |
| Vitamin D | 0.0 mg | 0.0 % |
| Vitamin E | 3.4 mg | 28.5 % |
| Vitamin K | 0.0 mg | 0.0 % |
| Minerals | per Serving | % DV |
|---|---|---|
| Calcium | 29.0 mg | 2.9 % |
| Copper | < 0.1 mg | 3.7 % |
| Iron | 0.3 mg | 1.7 % |
| Magnesium | 3.0 mg | 1.0 % |
| Manganese | < 0.1 mg | 1.1 % |
| Phosphorus | 30.0 mg | 4.3 % |
| Potassium | 78.0 mg | 3.9 % |
| Selenium | 0.0 mg | 0.0 % |
| Zinc | 0.1 mg | 1.9 % |
How to burn 468 calories?
-
Walking
140 min -
Running
45 min -
Swimming
82 min -
Cycling
122 min
Calorie Breakdown
Related Foods
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Smoothie High Protein Creamy Chocolate, Slimfast
published within the category "Dietary & Nutritional Supplements"
Food Information
Per 100 g / mL serving the food "Creamy Ranch Sauce, McDonald's" within the category "Sauces & Dressings" has a total of 468.0 calories and the following nutrition facts: 1.1 g protein, 3.5 g carbs and 52.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Creamy Ranch Sauce, McDonald's".
The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: McDonald's. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).