Creamy Ranch Sauce, McDonald's

Calories and Nutrition Facts per Serving

X
  • 468
    Calories
  • 52.0 g
    Fat
  • 3.5 g
    Carbs
  • 1.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
468 kcal
1,959 kJ
23.4 %
Fat
52.0 g
80.0 %
Saturated Fats
7.9 g
35.9 %
Monounsaturated Fats
11.1 g
38.3 %
Polyunsaturated Fats
28.2 g
187.9 %
Carbohydrates
3.5 g
1.3 %
Sugars
3.5 g
6.9 %
Protein
1.1 g
1.5 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
21.0 mg
70.0 %
Sodium
0.7 g
0.1 %
Water
41.4 g
2.1 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 2.8 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 < 0.1 mg 8.0 %
Vitamin B2 < 0.1 mg 5.6 %
Vitamin B3 < 0.1 mg 0.2 %
Vitamin B5 0.2 mg 3.2 %
Vitamin B6 < 0.1 mg 2.9 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 3.4 mg 28.5 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 29.0 mg 2.9 %
Copper < 0.1 mg 3.7 %
Iron 0.3 mg 1.7 %
Magnesium 3.0 mg 1.0 %
Manganese < 0.1 mg 1.1 %
Phosphorus 30.0 mg 4.3 %
Potassium 78.0 mg 3.9 %
Selenium 0.0 mg 0.0 %
Zinc 0.1 mg 1.9 %

How to burn 468 calories?

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    Walking

    140 min
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    45 min
  • Swimming

    Swimming

    82 min
  • Cycling

    Cycling

    122 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Creamy Ranch Sauce, McDonald's" within the category "Sauces & Dressings" has a total of 468.0 calories and the following nutrition facts: 1.1 g protein, 3.5 g carbs and 52.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Creamy Ranch Sauce, McDonald's".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: McDonald's. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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