Crimini Mushrooms
22 kcal
Caloric Value
4.3 g
Carbohydrates
2.5 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
22 kcal
92 kJ
92 kJ
Protein
2.5 g
Carbohydrates
4.3 g
Total Sugars
1.7 g
Dietary Fiber
0.6 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
92.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
3.8 mg
Vitamin B5 (Pantothenic Acid)
1.5 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
18 mg
Copper
0.5 mg
Iron
0.4 mg
Magnesium
9 mg
Manganese
0.1 mg
Phosphorus
120 mg
Potassium
448 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
61.2%
Carbs
35.6%
Protein
3.2%
Fat
How to burn 22 calories?
553
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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