Crisped Rice Bar
113 kcal
Caloric Value
20.4 g
Carbohydrates
1.4 g
Protein
3.8 g
Fat
bar
Nutrition Facts
Caloric Value
113 kcal
474 kJ
474 kJ
Protein
1.4 g
Carbohydrates
20.4 g
Total Sugars
0 g
Dietary Fiber
0.6 g
Fat
3.8 g
Saturated Fat
1.5 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
1 g
Other
Water
2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
5.9 mg
Copper
< 0.1 mg
Iron
1.8 mg
Magnesium
13.4 mg
Manganese
0.3 mg
Phosphorus
37.5 mg
Potassium
47 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
67.1%
Carbs
4.7%
Protein
28.2%
Fat
How to burn 113 calories?
2841
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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