Crisped Rice Bar
404 kcal
Caloric Value
73 g
Carbohydrates
5.1 g
Protein
13.5 g
Fat
grams
Nutrition Facts
Caloric Value
404 kcal
1691 kJ
1691 kJ
Protein
5.1 g
Carbohydrates
73 g
Total Sugars
0 g
Dietary Fiber
2.2 g
Fat
13.5 g
Saturated Fat
5.2 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
3.7 g
Other
Water
7 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
7.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21 mg
Copper
0.3 mg
Iron
6.3 mg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
134 mg
Potassium
168 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
67.1%
Carbs
4.7%
Protein
28.2%
Fat
How to burn 404 calories?
10146
Steps
2 hr 1 min
Walking
38 min
Running
1 hr 46 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
