Crispy Chicken Breast, Kentucky Fried Chicken (KFC)
153 kcal
Caloric Value
0.3 g
Carbohydrates
27.3 g
Protein
4.8 g
Fat
grams
Nutrition Facts
Caloric Value
153 kcal
641 kJ
641 kJ
Protein
27.3 g
Carbohydrates
0.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.8 g
Saturated Fat
1.2 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
1.6 g
Other
Water
65.7 g
Cholesterol
87 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
10.9 mg
Vitamin B5 (Pantothenic Acid)
1.6 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
20 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
28 mg
Manganese
< 0.1 mg
Phosphorus
253 mg
Potassium
309 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
0.7%
Carbs
70.9%
Protein
28.4%
Fat
How to burn 153 calories?
3843
Steps
46 min
Walking
15 min
Running
40 min
Cycling
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