Crispy Chicken Strips, Kentucky Fried Chicken (KFC)
129 kcal
Caloric Value
6.4 g
Carbohydrates
9.5 g
Protein
7.2 g
Fat
piece
Nutrition Facts
Caloric Value
129 kcal
539 kJ
539 kJ
Protein
9.5 g
Carbohydrates
6.4 g
Total Sugars
0 g
Dietary Fiber
0.7 g
Fat
7.2 g
Saturated Fat
1.4 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
3.2 g
Other
Water
22.5 g
Cholesterol
24 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
4 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.8 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
15.5 mg
Manganese
0.1 mg
Phosphorus
140.1 mg
Potassium
156.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
19.8%
Carbs
29.4%
Protein
50.8%
Fat
How to burn 129 calories?

3234
Steps

38 min
Walking

12 min
Running

34 min
Cycling
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