Crispy Chicken Strips, Kentucky Fried Chicken (KFC)

Caloric Value
129 cal
Carbohydrates
Protein
Fat
6.4 g
9.5 g
7.2 g
Caloric Value
129 cal
Carbohydrates
6.4 g
Protein
9.5 g
Fat
7.2 g

Serving
piece (47.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
129 kcal
539 kJ
Fat
7.2 g
Saturated Fats
1.4 g
Monounsaturated Fats
2.0 g
Polyunsaturated Fats
3.2 g
Carbohydrates
6.4 g
Sugars
0.0 g
Protein
9.5 g
Dietary Fiber
0.7 g
Cholesterol
24.0 mg
Sodium
0.4 g
Water
22.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
4.0 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
11.8 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
15.5 mg
Manganese
0.1 mg
Phosphorus
140.1 mg
Potassium
156.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 129 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,234
Steps
Walking
38 min
Walking
Running
12 min
Running
Cycling
34 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!