Crispy Chicken Thigh, Kentucky Fried Chicken (KFC)
163 kcal
Caloric Value
0 g
Carbohydrates
20.4 g
Protein
9.1 g
Fat
piece
Nutrition Facts
Caloric Value
163 kcal
682 kJ
682 kJ
Protein
20.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.1 g
Saturated Fat
2.5 g
Monounsaturated Fat
3.8 g
Polyunsaturated Fat
2.1 g
Other
Water
59.8 g
Cholesterol
107.4 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.8 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
19.1 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
20 mg
Manganese
< 0.1 mg
Phosphorus
202.9 mg
Potassium
246.6 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
Calorie Breakdown
0%
Carbs
49.8%
Protein
50.2%
Fat
How to burn 163 calories?
4091
Steps
49 min
Walking
15 min
Running
43 min
Cycling
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