Crispy Chicken Thigh, Kentucky Fried Chicken (KFC)
179 kcal
Caloric Value
0 g
Carbohydrates
22.4 g
Protein
10 g
Fat
grams
Nutrition Facts
Caloric Value
179 kcal
749 kJ
749 kJ
Protein
22.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10 g
Saturated Fat
2.7 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
2.3 g
Other
Water
65.7 g
Cholesterol
118 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5.3 mg
Vitamin B5 (Pantothenic Acid)
1.3 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
22 mg
Manganese
< 0.1 mg
Phosphorus
223 mg
Potassium
271 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
0%
Carbs
49.8%
Protein
50.2%
Fat
How to burn 179 calories?
4495
Steps
54 min
Walking
17 min
Running
47 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
