Crispy Chicken Wing , Kentucky Fried Chicken (KFC)
104 kcal
Caloric Value
1.3 g
Carbohydrates
12.6 g
Protein
5.3 g
Fat
piece
Nutrition Facts
Caloric Value
104 kcal
435 kJ
435 kJ
Protein
12.6 g
Carbohydrates
1.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.3 g
Saturated Fat
1.1 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
1.8 g
Other
Water
23.7 g
Cholesterol
64.2 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
3.1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
13.2 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
11 mg
Manganese
< 0.1 mg
Phosphorus
99.4 mg
Potassium
116.6 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
5%
Carbs
48.5%
Protein
46.5%
Fat
How to burn 104 calories?
2608
Steps
31 min
Walking
10 min
Running
27 min
Cycling
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