Cucumber
15 kcal
Caloric Value
3.6 g
Carbohydrates
0.7 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
15 kcal
63 kJ
63 kJ
Protein
0.7 g
Carbohydrates
3.6 g
Total Sugars
1.7 g
Dietary Fiber
0.5 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
95.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.8 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
16 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
13 mg
Manganese
< 0.1 mg
Phosphorus
24 mg
Potassium
147 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
80.1%
Carbs
14.4%
Protein
5.5%
Fat
How to burn 15 calories?
377
Steps
4 min
Walking
1 min
Running
4 min
Cycling
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