Cumin Seeds
375 kcal
Caloric Value
44.2 g
Carbohydrates
17.8 g
Protein
22.3 g
Fat
grams
Nutrition Facts
Caloric Value
375 kcal
1570 kJ
1570 kJ
Protein
17.8 g
Carbohydrates
44.2 g
Total Sugars
2.3 g
Dietary Fiber
10.5 g
Fat
22.3 g
Saturated Fat
1.5 g
Monounsaturated Fat
14 g
Polyunsaturated Fat
3.3 g
Other
Water
8.1 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.4 mg
Vitamin C
7.7 mg
Vitamin D
0 mg
Vitamin E
3.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
931 mg
Copper
0.9 mg
Iron
66.4 mg
Magnesium
366 mg
Manganese
3.3 mg
Phosphorus
499 mg
Potassium
1788 mg
Selenium
< 0.1 mg
Zinc
4.8 mg
Calorie Breakdown
39.3%
Carbs
15.8%
Protein
44.9%
Fat
How to burn 375 calories?
9418
Steps
1 hr 52 min
Walking
36 min
Running
1 hr 38 min
Cycling
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