Curry Powder
325 kcal
Caloric Value
58.2 g
Carbohydrates
12.7 g
Protein
13.8 g
Fat
grams
Nutrition Facts
Caloric Value
325 kcal
1361 kJ
1361 kJ
Protein
12.7 g
Carbohydrates
58.2 g
Total Sugars
2.8 g
Dietary Fiber
33.2 g
Fat
13.8 g
Saturated Fat
2.2 g
Monounsaturated Fat
5.6 g
Polyunsaturated Fat
2.6 g
Other
Water
9.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.5 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
1.2 mg
Vitamin C
11.4 mg
Vitamin D
0 mg
Vitamin E
22 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
478 mg
Copper
0.8 mg
Iron
29.6 mg
Magnesium
254 mg
Manganese
4.3 mg
Phosphorus
349 mg
Potassium
1543 mg
Selenium
< 0.1 mg
Zinc
4.1 mg
Calorie Breakdown
56.9%
Carbs
12.4%
Protein
30.7%
Fat
How to burn 325 calories?
8162
Steps
1 hr 37 min
Walking
31 min
Running
1 hr 25 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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