Danish Pastry with Cinnamon

Calories and Nutrition Facts per Serving

X
  • 349
    Calories
  • 16.7 g
    Fat
  • 46.9 g
    Carbs
  • 4.8 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
349 kcal
1,463 kJ
17.5 %
Fat
16.7 g
25.7 %
Saturated Fats
3.5 g
15.8 %
Monounsaturated Fats
10.6 g
36.5 %
Polyunsaturated Fats
1.6 g
11.0 %
Carbohydrates
46.9 g
17.5 %
Sugars
0.0 g
0.0 %
Protein
4.8 g
6.6 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
27.3 mg
90.9 %
Sodium
0.3 g
< 0.1 %
Water
18.4 g
0.9 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 0.6 %
Vitamin B1 0.3 mg 23.2 %
Vitamin B11 < 0.1 mg 13.6 %
Vitamin B12 < 0.1 mg 10.6 %
Vitamin B2 0.2 mg 13.8 %
Vitamin B3 2.2 mg 13.8 %
Vitamin B5 0.6 mg 9.2 %
Vitamin B6 < 0.1 mg 3.8 %
Vitamin C 2.6 mg 3.2 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 37.0 mg 3.7 %
Copper < 0.1 mg 7.5 %
Iron 1.8 mg 12.0 %
Magnesium 14.1 mg 4.7 %
Manganese 0.4 mg 18.5 %
Phosphorus 73.9 mg 10.6 %
Potassium 95.9 mg 4.8 %
Selenium < 0.1 mg 49.9 %
Zinc 0.5 mg 6.9 %

How to burn 349 calories?

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    104 min
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    33 min
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    Swimming

    61 min
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    Cycling

    91 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Danish Pastry with Cinnamon" within the category "Cakes & Pies" has a total of 397.0 calories and the following nutrition facts: 5.5 g protein, 53.2 g carbs and 19.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Danish Pastry with Cinnamon".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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