Danish Pastry with Cinnamon

Caloric Value
349 cal
Carbohydrates
Protein
Fat
46.9 g
4.8 g
16.7 g
Caloric Value
349 cal
Carbohydrates
46.9 g
Protein
4.8 g
Fat
16.7 g

Serving
whole (88.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
349 kcal
1,463 kJ
Fat
16.7 g
Saturated Fats
3.5 g
Monounsaturated Fats
10.6 g
Polyunsaturated Fats
1.6 g
Carbohydrates
46.9 g
Sugars
0.0 g
Protein
4.8 g
Dietary Fiber
0.0 g
Cholesterol
27.3 mg
Sodium
0.3 g
Water
18.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
2.2 mg
Vitamin B5
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
37.0 mg
Copper
< 0.1 mg
Iron
1.8 mg
Magnesium
14.1 mg
Manganese
0.4 mg
Phosphorus
73.9 mg
Potassium
95.9 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 349 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
8,774
Steps
Walking
1 h 44 min
Walking
Running
33 min
Running
Cycling
1 h 31 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!