Danish Pastry with Fruit

Caloric Value
335 cal
Carbohydrates
Protein
Fat
45.1 g
4.8 g
15.9 g
Caloric Value
335 cal
Carbohydrates
45.1 g
Protein
4.8 g
Fat
15.9 g

Serving
whole (94.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
335 kcal
1,401 kJ
Fat
15.9 g
Saturated Fats
3.3 g
Monounsaturated Fats
10.1 g
Polyunsaturated Fats
1.6 g
Carbohydrates
45.1 g
Sugars
0.0 g
Protein
4.8 g
Dietary Fiber
0.0 g
Cholesterol
18.8 mg
Sodium
0.3 g
Water
27.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
1.8 mg
Vitamin B5
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
21.6 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
14.1 mg
Manganese
0.2 mg
Phosphorus
68.6 mg
Potassium
110.0 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 335 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
8,404
Steps
Walking
1 h 40 min
Walking
Running
32 min
Running
Cycling
1 h 28 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!