Danish Pastry with Fruit
335 kcal
Caloric Value
45.1 g
Carbohydrates
4.8 g
Protein
15.9 g
Fat
whole
Nutrition Facts
Caloric Value
335 kcal
1401 kJ
1401 kJ
Protein
4.8 g
Carbohydrates
45.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
15.9 g
Saturated Fat
3.3 g
Monounsaturated Fat
10.1 g
Polyunsaturated Fat
1.6 g
Other
Water
27.3 g
Cholesterol
18.8 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21.6 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
14.1 mg
Manganese
0.2 mg
Phosphorus
68.6 mg
Potassium
110 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
52.4%
Carbs
5.5%
Protein
42%
Fat
How to burn 335 calories?
8404
Steps
1 hr 40 min
Walking
32 min
Running
1 hr 28 min
Cycling
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