Dark Chocolate
165 kcal
Caloric Value
18 g
Carbohydrates
1.5 g
Protein
9.7 g
Fat
serving
Nutrition Facts
Caloric Value
165 kcal
691 kJ
691 kJ
Protein
1.5 g
Carbohydrates
18 g
Total Sugars
13.8 g
Dietary Fiber
2.2 g
Fat
9.7 g
Saturated Fat
5.7 g
Monounsaturated Fat
2.9 g
Polyunsaturated Fat
0.3 g
Other
Water
0.3 g
Cholesterol
2.1 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17.1 mg
Copper
0.3 mg
Iron
2.4 mg
Magnesium
45.6 mg
Manganese
0.4 mg
Phosphorus
64.2 mg
Potassium
170.4 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
43.4%
Carbs
3.7%
Protein
52.9%
Fat
How to burn 165 calories?
4144
Steps
49 min
Walking
16 min
Running
43 min
Cycling
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