Deer Meat, cooked

537 kcal

Caloric Value

0 g

Carbohydrates

102.7 g

Protein

10.8 g

Fat

piece

Nutrition Facts

Caloric Value

537 kcal
2249 kJ

Protein

102.7 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

10.8 g

Saturated Fat

4.3 g

Monounsaturated Fat

3 g

Polyunsaturated Fat

2.1 g

Other

Water

221.8 g

Cholesterol

380.8 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.6 mg

Vitamin B11 (Folic Acid/Folate)

0 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

2 mg

Vitamin B3 (Niacin)

22.8 mg

Vitamin B5 (Pantothenic Acid)

0 mg

Vitamin B6

0 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

23.8 mg

Copper

1 mg

Iron

15.2 mg

Magnesium

81.6 mg

Manganese

0.2 mg

Phosphorus

768.4 mg

Potassium

1139 mg

Selenium

< 0.1 mg

Zinc

9.4 mg

Calorie Breakdown

Carbs

80.7%

Protein

19.3%

Fat

How to burn 537 calories?

13491

Steps

2 hr 41 min

Walking

51 min

Running

2 hr 20 min

Cycling

Other activities

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