Dill Seeds

20 kcal

Caloric Value

3.6 g

Carbohydrates

1.1 g

Protein

1 g

Fat

tbsp.

Nutrition Facts

Caloric Value
20 kcal
84 kJ
Protein
1.1 g
Carbohydrates
3.6 g
Total Sugars
0 g
Dietary Fiber
1.4 g
Fat
1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
100.1 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
16.9 mg
Manganese
0.1 mg
Phosphorus
18.3 mg
Potassium
78.3 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

53%

Carbs

15.3%

Protein

31.7%

Fat

How to burn 20 calories?

Steps
506

Steps

Walking
6 min

Walking

Running
2 min

Running

Cycling
5 min

Cycling

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