Dill Weed, dried

Caloric Value
253 cal
Carbohydrates
Protein
Fat
55.8 g
20.0 g
4.4 g
Caloric Value
253 cal
Carbohydrates
55.8 g
Protein
20.0 g
Fat
4.4 g

Serving
tsp. (1.0 g) tbsp. (3.1 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
253 kcal
1,059 kJ
Fat
4.4 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
55.8 g
Sugars
0.0 g
Protein
20.0 g
Dietary Fiber
13.6 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
7.3 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
2.8 mg
Vitamin B5
0.0 mg
Vitamin B6
1.7 mg
Vitamin C
50.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
1,784.0 mg
Copper
0.5 mg
Iron
48.8 mg
Magnesium
451.0 mg
Manganese
4.0 mg
Phosphorus
543.0 mg
Potassium
3,308.0 mg
Selenium
0.0 mg
Zinc
3.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 253 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
6,354
Steps
Walking
1 h 16 min
Walking
Running
24 min
Running
Cycling
1 h 6 min
Cycling

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