Dried Tomatoes
258 kcal
Caloric Value
55.8 g
Carbohydrates
14.1 g
Protein
3 g
Fat
grams
Nutrition Facts
Caloric Value
258 kcal
1080 kJ
1080 kJ
Protein
14.1 g
Carbohydrates
55.8 g
Total Sugars
37.6 g
Dietary Fiber
12.3 g
Fat
3 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
1.1 g
Other
Water
14.6 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
9.1 mg
Vitamin B5 (Pantothenic Acid)
2.1 mg
Vitamin B6
0.3 mg
Vitamin C
39.2 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
110 mg
Copper
1.4 mg
Iron
9.1 mg
Magnesium
194 mg
Manganese
1.8 mg
Phosphorus
356 mg
Potassium
3427 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
72.8%
Carbs
18.4%
Protein
8.8%
Fat
How to burn 258 calories?
6480
Steps
1 hr 17 min
Walking
25 min
Running
1 hr 7 min
Cycling
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