Drumstick Pods, raw
37 kcal
Caloric Value
8.5 g
Carbohydrates
2.1 g
Protein
0.2 g
Fat
Nutrition Facts
Caloric Value
37 kcal
155 kJ
155 kJ
Protein
2.1 g
Carbohydrates
8.5 g
Total Sugars
0 g
Dietary Fiber
3.2 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
88.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.1 mg
Vitamin C
141 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
30 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
45 mg
Manganese
0.3 mg
Phosphorus
50 mg
Potassium
461 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
77 %
Carbs
18.9 %
Protein
4.1 %
Fat
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