Duckling Breast, cooked

Caloric Value
57 cal
Carbohydrates
Protein
Fat
0.0 g
6.9 g
3.1 g
Caloric Value
57 cal
Carbohydrates
0.0 g
Protein
6.9 g
Fat
3.1 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
57 kcal
239 kJ
Fat
3.1 g
Saturated Fats
0.8 g
Monounsaturated Fats
1.5 g
Polyunsaturated Fats
0.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
6.9 g
Dietary Fiber
0.0 g
Cholesterol
38.5 mg
Sodium
< 0.1 g
Water
17.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
2.2 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
2.3 mg
Copper
0.0 mg
Iron
0.9 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
< 0.1 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 57 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,436
Steps
Walking
17 min
Walking
Running
5 min
Running
Cycling
15 min
Cycling

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