Dutch Apple Pie

Caloric Value
397 cal
Carbohydrates
Protein
Fat
61.0 g
3.0 g
15.8 g
Caloric Value
397 cal
Carbohydrates
61.0 g
Protein
3.0 g
Fat
15.8 g

Serving
slice (137.0 g) whole (1,048.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
397 kcal
1,663 kJ
Fat
15.8 g
Saturated Fats
3.2 g
Monounsaturated Fats
7.9 g
Polyunsaturated Fats
2.9 g
Carbohydrates
61.0 g
Sugars
30.2 g
Protein
3.0 g
Dietary Fiber
2.2 g
Cholesterol
0.0 mg
Sodium
0.3 g
Water
56.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.5 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.8 mg
Vitamin D
0.0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
19.2 mg
Copper
0.2 mg
Iron
1.2 mg
Magnesium
11.0 mg
Manganese
0.3 mg
Phosphorus
39.7 mg
Potassium
104.1 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 397 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
9,978
Steps
Walking
1 h 59 min
Walking
Running
38 min
Running
Cycling
1 h 44 min
Cycling

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