Dutch Apple Pie
397 kcal
Caloric Value
61 g
Carbohydrates
3 g
Protein
15.8 g
Fat
slice
Nutrition Facts
Caloric Value
397 kcal
1663 kJ
1663 kJ
Protein
3 g
Carbohydrates
61 g
Total Sugars
30.2 g
Dietary Fiber
2.2 g
Fat
15.8 g
Saturated Fat
3.2 g
Monounsaturated Fat
7.9 g
Polyunsaturated Fat
2.9 g
Other
Water
56.3 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.8 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
19.2 mg
Copper
0.2 mg
Iron
1.2 mg
Magnesium
11 mg
Manganese
0.3 mg
Phosphorus
39.7 mg
Potassium
104.1 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
61.2%
Carbs
3%
Protein
35.8%
Fat
How to burn 397 calories?
9978
Steps
1 hr 59 min
Walking
38 min
Running
1 hr 44 min
Cycling
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