Eastern Oyster, fried
29 kcal
Caloric Value
1.7 g
Carbohydrates
1.3 g
Protein
1.8 g
Fat
whole
Nutrition Facts
Caloric Value
29 kcal
122 kJ
122 kJ
Protein
1.3 g
Carbohydrates
1.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.8 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
0.5 g
Other
Water
9.4 g
Cholesterol
10.4 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9.1 mg
Copper
0.6 mg
Iron
1 mg
Magnesium
8.5 mg
Manganese
< 0.1 mg
Phosphorus
23.2 mg
Potassium
35.6 mg
Selenium
< 0.1 mg
Zinc
12.7 mg
Calorie Breakdown
23.8%
Carbs
17.9%
Protein
58.3%
Fat
How to burn 29 calories?
730
Steps
9 min
Walking
3 min
Running
8 min
Cycling
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