Eastern Oyster, fried

Caloric Value
29 cal
Carbohydrates
Protein
Fat
1.7 g
1.3 g
1.8 g
Caloric Value
29 cal
Carbohydrates
1.7 g
Protein
1.3 g
Fat
1.8 g

Serving
whole (14.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
29 kcal
122 kJ
Fat
1.8 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.7 g
Polyunsaturated Fats
0.5 g
Carbohydrates
1.7 g
Sugars
0.0 g
Protein
1.3 g
Dietary Fiber
0.0 g
Cholesterol
10.4 mg
Sodium
< 0.1 g
Water
9.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
9.1 mg
Copper
0.6 mg
Iron
1.0 mg
Magnesium
8.5 mg
Manganese
< 0.1 mg
Phosphorus
23.2 mg
Potassium
35.6 mg
Selenium
< 0.1 mg
Zinc
12.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 29 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
730
Steps
Walking
9 min
Walking
Running
3 min
Running
Cycling
8 min
Cycling

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