Eastern Oyster, raw
8 kcal
Caloric Value
0.8 g
Carbohydrates
0.7 g
Protein
0.2 g
Fat
whole
Nutrition Facts
Caloric Value
8 kcal
35 kJ
35 kJ
Protein
0.7 g
Carbohydrates
0.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
12.1 g
Cholesterol
3.5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
6.2 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
4.6 mg
Manganese
< 0.1 mg
Phosphorus
13 mg
Potassium
17.4 mg
Selenium
< 0.1 mg
Zinc
5.3 mg
Calorie Breakdown
38.8%
Carbs
36.6%
Protein
24.6%
Fat
How to burn 8 calories?
207
Steps
2 min
Walking
1 min
Running
2 min
Cycling
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