Egg, dried
30 kcal
Caloric Value
< 0.1 g
Carbohydrates
2.4 g
Protein
2.2 g
Fat
tbsp.
Nutrition Facts
Caloric Value
30 kcal
127 kJ
127 kJ
Protein
2.4 g
Carbohydrates
< 0.1 g
Total Sugars
< 0.1 g
Dietary Fiber
0 g
Fat
2.2 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
0.3 g
Other
Water
0.2 g
Cholesterol
81.5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.8 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
1.7 mg
Manganese
< 0.1 mg
Phosphorus
31.5 mg
Potassium
27 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
1%
Carbs
32.8%
Protein
66.2%
Fat
How to burn 30 calories?
760
Steps
9 min
Walking
3 min
Running
8 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
