Egg, dried
605 kcal
Caloric Value
1.5 g
Carbohydrates
48.4 g
Protein
43 g
Fat
grams
Nutrition Facts
Caloric Value
605 kcal
2533 kJ
2533 kJ
Protein
48.4 g
Carbohydrates
1.5 g
Total Sugars
0.3 g
Dietary Fiber
0 g
Fat
43 g
Saturated Fat
13.5 g
Monounsaturated Fat
17.1 g
Polyunsaturated Fat
6.9 g
Other
Water
3.7 g
Cholesterol
1630 mg
Sodium
0.5 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
2 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
5.6 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
2.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
236 mg
Copper
0.2 mg
Iron
4.3 mg
Magnesium
34 mg
Manganese
< 0.1 mg
Phosphorus
629 mg
Potassium
540 mg
Selenium
0.2 mg
Zinc
3.2 mg
Calorie Breakdown
1%
Carbs
32.8%
Protein
66.2%
Fat
How to burn 605 calories?
15194
Steps
3 hr 1 min
Walking
58 min
Running
2 hr 38 min
Cycling
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