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Egg Drop Soup

65 kcal

Caloric Value

10.3 g

Carbohydrates

2.8 g

Protein

1.5 g

Fat

cup

Nutrition Facts

Caloric Value
65 kcal
272 kJ
Protein
2.8 g
Carbohydrates
10.3 g
Total Sugars
0.2 g
Dietary Fiber
1 g
Fat
1.5 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.3 g
Other
Water
223.8 g
Cholesterol
55.4 mg
Sodium
0.9 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
15.7 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
16.9 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
4.8 mg
Manganese
< 0.1 mg
Phosphorus
36.2 mg
Potassium
53 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

62.8%

Carbs

17%

Protein

20.2%

Fat

How to burn 65 calories?

Steps
1634

Steps

Walking
19 min

Walking

Running
6 min

Running

Cycling
17 min

Cycling