Egg, fried
90 kcal
Caloric Value
0.4 g
Carbohydrates
6.3 g
Protein
6.8 g
Fat
egg, large
Nutrition Facts
Caloric Value
90 kcal
377 kJ
377 kJ
Protein
6.3 g
Carbohydrates
0.4 g
Total Sugars
0.2 g
Dietary Fiber
0 g
Fat
6.8 g
Saturated Fat
2 g
Monounsaturated Fat
2.8 g
Polyunsaturated Fat
1.5 g
Other
Water
32 g
Cholesterol
184.5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
28.5 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
6 mg
Manganese
< 0.1 mg
Phosphorus
98.9 mg
Potassium
69.9 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
1.7%
Carbs
28.3%
Protein
70%
Fat
How to burn 90 calories?
2264
Steps
27 min
Walking
9 min
Running
24 min
Cycling
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