Egg, Large
138 kcal
Caloric Value
0.5 g
Carbohydrates
11.8 g
Protein
9.3 g
Fat
piece
Nutrition Facts
Caloric Value
138 kcal
579 kJ
579 kJ
Protein
11.8 g
Carbohydrates
0.5 g
Dietary Fiber
0 g
Fat
9.3 g
Calorie Breakdown
1.6%
Carbs
35.1%
Protein
63.3%
Fat
How to burn 138 calories?

3474
Steps

41 min
Walking

13 min
Running

36 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more