Egg Noodles, cooked
138 kcal
Caloric Value
25.2 g
Carbohydrates
4.5 g
Protein
2.1 g
Fat
grams
Nutrition Facts
Caloric Value
138 kcal
578 kJ
578 kJ
Protein
4.5 g
Carbohydrates
25.2 g
Total Sugars
0.4 g
Dietary Fiber
1.2 g
Fat
2.1 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
0.6 g
Other
Water
67.7 g
Cholesterol
29 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
12 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
21 mg
Manganese
0.3 mg
Phosphorus
76 mg
Potassium
38 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
73.1%
Carbs
13.2%
Protein
13.7%
Fat
How to burn 138 calories?
3466
Steps
41 min
Walking
13 min
Running
36 min
Cycling
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