Egg Noodles, dry
Calories and Nutrition Facts per Serving
-
146
Calories -
1.7 g
Fat -
27.1 g
Carbs -
5.4 g
Protein
| Nutrition Facts | per Serving | % DV |
|---|---|---|
| Caloric Value |
146 kcal
611 kJ
|
7.3 % |
| Fat |
1.7 g
|
2.6 % |
| Saturated Fats |
0.4 g
|
2.0 % |
| Monounsaturated Fats |
0.5 g
|
1.6 % |
| Polyunsaturated Fats |
0.5 g
|
3.4 % |
| Carbohydrates |
27.1 g
|
10.1 % |
| Sugars |
0.7 g
|
1.4 % |
| Protein |
5.4 g
|
7.4 % |
| Dietary Fiber |
1.3 g
|
0.4 % |
| Cholesterol |
31.9 mg
|
106.4 % |
| Sodium |
< 0.1 g
|
< 0.1 % |
| Water |
3.4 g
|
0.2 % |
| Vitamins | per Serving | % DV |
|---|---|---|
| Vitamin A | < 0.1 mg | 0.8 % |
| Vitamin B1 | < 0.1 mg | 5.9 % |
| Vitamin B11 | < 0.1 mg | 2.8 % |
| Vitamin B12 | < 0.1 mg | 4.6 % |
| Vitamin B2 | < 0.1 mg | 2.4 % |
| Vitamin B3 | 0.8 mg | 5.0 % |
| Vitamin B5 | 0.3 mg | 5.8 % |
| Vitamin B6 | < 0.1 mg | 5.9 % |
| Vitamin C | 0.0 mg | 0.0 % |
| Vitamin D | < 0.1 mg | < 0.1 % |
| Vitamin E | 0.1 mg | 1.2 % |
| Vitamin K | < 0.1 mg | < 0.1 % |
| Minerals | per Serving | % DV |
|---|---|---|
| Calcium | 13.3 mg | 1.3 % |
| Copper | 0.1 mg | 11.3 % |
| Iron | 0.7 mg | 4.8 % |
| Magnesium | 22.0 mg | 7.3 % |
| Manganese | 0.3 mg | 16.2 % |
| Phosphorus | 91.6 mg | 13.1 % |
| Potassium | 92.7 mg | 4.6 % |
| Selenium | < 0.1 mg | 99.8 % |
| Zinc | 0.7 mg | 10.4 % |
How to burn 146 calories?
-
Walking
44 min -
Running
14 min -
Swimming
25 min -
Cycling
38 min
Calorie Breakdown
Related Foods
-
Bagel with Ham, Egg & Cheese
published within the category "Dishes & Meals"
-
Biscuit with Egg
published within the category "Dishes & Meals"
-
Biscuit with Egg & Bacon
published within the category "Dishes & Meals"
-
Biscuit with Egg & Ham
published within the category "Dishes & Meals"
-
Biscuit with Egg & Sausage, Tim Hortons
published within the category "Dishes & Meals"
-
Biscuit with Egg & Steak
published within the category "Dishes & Meals"
-
Biscuit with Egg, Cheese & Bacon
published within the category "Dishes & Meals"
-
Chicken Egg Roll
published within the category "Dishes & Meals"
-
Chinese Egg Roll
published within the category "Dishes & Meals"
-
Congee with pork shrimp and squid plus egg
published within the category "Rice"
Food Information
Per 100 g / mL serving the food "Egg Noodles, dry" within the category "Pasta & Noodles" has a total of 384.0 calories and the following nutrition facts: 14.2 g protein, 71.3 g carbs and 4.4 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Egg Noodles, dry".
The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).