Egg Noodles, dry

Caloric Value
146 cal
Carbohydrates
Protein
Fat
27.1 g
5.4 g
1.7 g
Caloric Value
146 cal
Carbohydrates
27.1 g
Protein
5.4 g
Fat
1.7 g

Serving
cup (38.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
146 kcal
611 kJ
Fat
1.7 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.5 g
Carbohydrates
27.1 g
Sugars
0.7 g
Protein
5.4 g
Dietary Fiber
1.3 g
Cholesterol
31.9 mg
Sodium
< 0.1 g
Water
3.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
13.3 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
22.0 mg
Manganese
0.3 mg
Phosphorus
91.6 mg
Potassium
92.7 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 146 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,665
Steps
Walking
44 min
Walking
Running
14 min
Running
Cycling
38 min
Cycling

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