Egg Noodles, dry

384 kcal

Caloric Value

71.3 g

Carbohydrates

14.2 g

Protein

4.4 g

Fat

grams

Nutrition Facts

Caloric Value

384 kcal
1608 kJ

Protein

14.2 g

Carbohydrates

71.3 g

Total Sugars

1.9 g

Dietary Fiber

3.3 g

Fat

4.4 g

Saturated Fat

1.2 g

Monounsaturated Fat

1.3 g

Polyunsaturated Fat

1.3 g

Other

Water

9 g

Cholesterol

84 mg

Sodium

< 0.1 g

Vitamins

Vitamin A

< 0.1 mg

Vitamin B1 (Thiamin)

0.2 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

2.1 mg

Vitamin B5 (Pantothenic Acid)

0.9 mg

Vitamin B6

0.2 mg

Vitamin C

0 mg

Vitamin D

< 0.1 mg

Vitamin E

0.4 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

35 mg

Copper

0.3 mg

Iron

1.9 mg

Magnesium

58 mg

Manganese

0.9 mg

Phosphorus

241 mg

Potassium

244 mg

Selenium

< 0.1 mg

Zinc

1.9 mg

Calorie Breakdown

74.6%

Carbs

14.8%

Protein

10.5%

Fat

How to burn 384 calories?

9644

Steps

1 hr 55 min

Walking

37 min

Running

1 hr 40 min

Cycling

Other activities

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