Egg Noodles, dry

384 kcal

Caloric Value

71.3 g

Carbohydrates

14.2 g

Protein

4.4 g

Fat

grams

Nutrition Facts

Caloric Value
384 kcal
1608 kJ
Protein
14.2 g
Carbohydrates
71.3 g
Total Sugars
1.9 g
Dietary Fiber
3.3 g
Fat
4.4 g
Saturated Fat
1.2 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
1.3 g
Other
Water
9 g
Cholesterol
84 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
35 mg
Copper
0.3 mg
Iron
1.9 mg
Magnesium
58 mg
Manganese
0.9 mg
Phosphorus
241 mg
Potassium
244 mg
Selenium
< 0.1 mg
Zinc
1.9 mg

Calorie Breakdown

74.6%

Carbs

14.8%

Protein

10.5%

Fat

How to burn 384 calories?

Steps
9644

Steps

Walking
1 hr 55 min

Walking

Running
37 min

Running

Cycling
1 hr 40 min

Cycling

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