Egg Substitute Powder

444 kcal

Caloric Value

21.8 g

Carbohydrates

55.5 g

Protein

13 g

Fat

grams

Nutrition Facts

Caloric Value
444 kcal
1859 kJ
Protein
55.5 g
Carbohydrates
21.8 g
Total Sugars
21.8 g
Dietary Fiber
0 g
Fat
13 g
Saturated Fat
3.8 g
Monounsaturated Fat
5.3 g
Polyunsaturated Fat
1.7 g
Other
Water
3.9 g
Cholesterol
572 mg
Sodium
0.8 g
Vitamins
Vitamin A
0.4 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.8 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
3.4 mg
Vitamin B6
0.1 mg
Vitamin C
0.8 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
326 mg
Copper
0.2 mg
Iron
3.2 mg
Magnesium
65 mg
Manganese
< 0.1 mg
Phosphorus
478 mg
Potassium
744 mg
Selenium
0.1 mg
Zinc
1.8 mg

Calorie Breakdown

20.4%

Carbs

52%

Protein

27.6%

Fat

How to burn 444 calories?

Steps
11151

Steps

Walking
2 hr 13 min

Walking

Running
42 min

Running

Cycling
1 hr 56 min

Cycling

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