Egg Substitute

Calories and Nutrition Facts per Serving

X
  • 115
    Calories
  • 0.0 g
    Fat
  • 4.8 g
    Carbs
  • 24.0 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
115 kcal
482 kJ
5.8 %
Fat
0.0 g
0.0 %
Saturated Fats
0.0 g
0.0 %
Monounsaturated Fats
0.0 g
0.0 %
Polyunsaturated Fats
0.0 g
0.0 %
Carbohydrates
4.8 g
1.8 %
Sugars
4.8 g
9.6 %
Protein
24.0 g
32.9 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
0.0 mg
0.0 %
Sodium
0.5 g
< 0.1 %
Water
208.8 g
10.4 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.3 mg 26.2 %
Vitamin B11 < 0.1 mg 9.6 %
Vitamin B12 < 0.1 mg 28.8 %
Vitamin B2 0.9 mg 66.2 %
Vitamin B3 0.3 mg 2.1 %
Vitamin B5 4.0 mg 66.4 %
Vitamin B6 0.3 mg 22.8 %
Vitamin C 1.2 mg 1.5 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 3.8 mg 31.8 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 175.2 mg 17.5 %
Copper < 0.1 mg 5.3 %
Iron 4.8 mg 31.7 %
Magnesium 36.0 mg 12.0 %
Manganese < 0.1 mg 0.7 %
Phosphorus 172.8 mg 24.7 %
Potassium 511.2 mg 25.6 %
Selenium < 0.1 mg 330.4 %
Zinc 2.4 mg 33.6 %

How to burn 115 calories?

  • Walking

    Walking

    34 min
  • Running

    Running

    11 min
  • Swimming

    Swimming

    20 min
  • Cycling

    Cycling

    30 min
Burned calories for other sports →

Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Egg Substitute" within the category "Baking Ingredients" has a total of 48.0 calories and the following nutrition facts: 10.0 g protein, 2.0 g carbs and 0.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Egg Substitute".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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