Egg White, raw
17 kcal
Caloric Value
0.2 g
Carbohydrates
3.6 g
Protein
< 0.1 g
Fat
whole
Nutrition Facts
Caloric Value
17 kcal
72 kJ
72 kJ
Protein
3.6 g
Carbohydrates
0.2 g
Total Sugars
0.2 g
Dietary Fiber
0 g
Fat
< 0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
28.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
2.3 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
3.6 mg
Manganese
< 0.1 mg
Phosphorus
5 mg
Potassium
53.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
6.1%
Carbs
90.7%
Protein
3.2%
Fat
How to burn 17 calories?
431
Steps
5 min
Walking
2 min
Running
4 min
Cycling
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