Egg White, raw

17 kcal

Caloric Value

0.2 g

Carbohydrates

3.6 g

Protein

< 0.1 g

Fat

whole

Nutrition Facts

Caloric Value
17 kcal
72 kJ
Protein
3.6 g
Carbohydrates
0.2 g
Total Sugars
0.2 g
Dietary Fiber
0 g
Fat
< 0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
28.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
2.3 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
3.6 mg
Manganese
< 0.1 mg
Phosphorus
5 mg
Potassium
53.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

6.1%

Carbs

90.7%

Protein

3.2%

Fat

How to burn 17 calories?

Steps
431

Steps

Walking
5 min

Walking

Running
2 min

Running

Cycling
4 min

Cycling

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