Eggplant, cooked
33 kcal
Caloric Value
8.1 g
Carbohydrates
0.8 g
Protein
0.2 g
Fat
cup
Nutrition Facts
Caloric Value
33 kcal
137 kJ
137 kJ
Protein
0.8 g
Carbohydrates
8.1 g
Total Sugars
3.2 g
Dietary Fiber
2.5 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
88.8 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.3 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
5.9 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
10.9 mg
Manganese
0.1 mg
Phosphorus
14.9 mg
Potassium
121.8 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
85.8%
Carbs
8.7%
Protein
5.5%
Fat
How to burn 33 calories?
820
Steps
10 min
Walking
3 min
Running
9 min
Cycling
