Eggplant, raw
25 kcal
Caloric Value
5.9 g
Carbohydrates
1 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
25 kcal
105 kJ
105 kJ
Protein
1 g
Carbohydrates
5.9 g
Total Sugars
3.5 g
Dietary Fiber
3 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
92.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.2 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
14 mg
Manganese
0.2 mg
Phosphorus
24 mg
Potassium
229 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
80.9%
Carbs
13.5%
Protein
5.6%
Fat
How to burn 25 calories?

628
Steps

7 min
Walking

2 min
Running

7 min
Cycling