Enchilada with Cheese & Beef
168 kcal
Caloric Value
15.9 g
Carbohydrates
6.2 g
Protein
9.2 g
Fat
grams
Nutrition Facts
Caloric Value
168 kcal
703 kJ
703 kJ
Protein
6.2 g
Carbohydrates
15.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.2 g
Saturated Fat
4.7 g
Monounsaturated Fat
3.2 g
Polyunsaturated Fat
0.7 g
Other
Water
66.9 g
Cholesterol
21 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.1 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
119 mg
Copper
0.3 mg
Iron
1.6 mg
Magnesium
43 mg
Manganese
0.3 mg
Phosphorus
87 mg
Potassium
299 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
Calorie Breakdown
37%
Carbs
14.5%
Protein
48.6%
Fat
How to burn 168 calories?
4219
Steps
50 min
Walking
16 min
Running
44 min
Cycling
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