Enchilada with Cheese
374 kcal
Caloric Value
21.2 g
Carbohydrates
15.4 g
Protein
25.3 g
Fat
Nutrition Facts
Caloric Value
374 kcal
1566 kJ
1566 kJ
Protein
15.4 g
Carbohydrates
21.2 g
Total Sugars
3.6 g
Dietary Fiber
2.6 g
Fat
25.3 g
Saturated Fat
11.5 g
Monounsaturated Fat
6.4 g
Polyunsaturated Fat
3.8 g
Other
Water
71.8 g
Cholesterol
57.5 mg
Sodium
0.7 g
Vitamins
Vitamin A
0.3 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
1.3 mg
Vitamin B6
0.2 mg
Vitamin C
0.8 mg
Vitamin D
0 mg
Vitamin E
1.8 mg
Vitamin K
0 mg
Minerals
Calcium
430.2 mg
Copper
0.2 mg
Iron
0.9 mg
Magnesium
39.7 mg
Manganese
0.2 mg
Phosphorus
367.2 mg
Potassium
191.8 mg
Selenium
< 0.1 mg
Zinc
2.5 mg
Calorie Breakdown
22.5 %
Carbs
16.4 %
Protein
61.1 %
Fat
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