Enchirito with Cheese, Beef & Beans
344 kcal
Caloric Value
33.8 g
Carbohydrates
17.9 g
Protein
16.1 g
Fat
whole
Nutrition Facts
Caloric Value
344 kcal
1438 kJ
1438 kJ
Protein
17.9 g
Carbohydrates
33.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
16.1 g
Saturated Fat
7.9 g
Monounsaturated Fat
6.5 g
Polyunsaturated Fat
0.3 g
Other
Water
121 g
Cholesterol
50.2 mg
Sodium
1.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
1.8 mg
Vitamin B6
0.2 mg
Vitamin C
4.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
218.1 mg
Copper
0.3 mg
Iron
2.4 mg
Magnesium
71.4 mg
Manganese
0.4 mg
Phosphorus
223.9 mg
Potassium
559.7 mg
Selenium
< 0.1 mg
Zinc
2.8 mg
Calorie Breakdown
38.3%
Carbs
20.3%
Protein
41.4%
Fat
How to burn 344 calories?
8628
Steps
1 hr 43 min
Walking
33 min
Running
1 hr 30 min
Cycling
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