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Enchirito with Cheese, Beef & Beans

178 kcal

Caloric Value

17.5 g

Carbohydrates

9.3 g

Protein

8.3 g

Fat

grams

Nutrition Facts

Caloric Value
178 kcal
745 kJ
Protein
9.3 g
Carbohydrates
17.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.3 g
Saturated Fat
4.1 g
Monounsaturated Fat
3.4 g
Polyunsaturated Fat
0.2 g
Other
Water
62.7 g
Cholesterol
26 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.1 mg
Vitamin C
2.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
113 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
37 mg
Manganese
0.2 mg
Phosphorus
116 mg
Potassium
290 mg
Selenium
< 0.1 mg
Zinc
1.4 mg

Calorie Breakdown

38.3%

Carbs

20.3%

Protein

41.4%

Fat

How to burn 178 calories?

Steps
4470

Steps

Walking
53 min

Walking

Running
17 min

Running

Cycling
47 min

Cycling