Falafel

57 kcal

Caloric Value

5.4 g

Carbohydrates

2.3 g

Protein

3 g

Fat

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Calories and nutrition facts for "Falafel, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
57 kcal
237 kJ
Protein
2.3 g
Carbohydrates
5.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3 g
Saturated Fat
0.4 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
0.7 g
Other
Water
5.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9.2 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
13.9 mg
Manganese
0.1 mg
Phosphorus
32.6 mg
Potassium
99.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

37.2 %

Carbs

15.6 %

Protein

47.2 %

Fat

How to burn 57 calories?

Steps
1422

Steps

Walking
17 min

Walking

Running
5 min

Running

Cycling
15 min

Cycling

Other activities

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