Falafel

Caloric Value
57 cal
Carbohydrates
Protein
Fat
5.4 g
2.3 g
3.0 g
Caloric Value
57 cal
Carbohydrates
5.4 g
Protein
2.3 g
Fat
3.0 g

Serving
piece (17.0 g) serving (85.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
57 kcal
237 kJ
Fat
3.0 g
Saturated Fats
0.4 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
0.7 g
Carbohydrates
5.4 g
Sugars
0.0 g
Protein
2.3 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
5.9 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
9.2 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
13.9 mg
Manganese
0.1 mg
Phosphorus
32.6 mg
Potassium
99.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 57 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,422
Steps
Walking
17 min
Walking
Running
5 min
Running
Cycling
15 min
Cycling

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